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Trout Amandine

September 23, 2024 | By Jeremy Scheck | Leave a Comment

This is one of my favorite French dishes. Although trout is traditional, you can also make this with sea bass as well!

Trout Amandine

Ingredients

  • 1/2 cup flour
  • 1/2 teaspoon kosher salt (plus more as needed)
  • 1/2 teaspoon freshly ground black pepper
  • 1-2 trout fillets (I like rainbow more than the kind that looks like salmon)
  • 2-3 tablespoons neutral oil
  • 6 tablespoons salted butter (divided into 3 chunks of ~2 tablespoons)
  • 1/2 cup slivered almonds
  • 1-2 lemons (thinly slice around 1/4 of a lemon into rounds and then cut the rounds into quarters -- then cut the rest into squeezable wedges)
  • 2 tablespoons capers
  • 2 tablespoons chopped parsley

Instructions

  1. Get a shallow bowl (you know the plates that look like bowls but look like plates), and mix the flour with 1/2 teaspoons kosher salt and 1/2 teaspoon black pepper.
  2. Dip your trout fillets onto the plate to get a light coating on all sides.
  3. Heat a large stainless steel or cast iron pan over medium-high heat at least 1 full minute before adding the oil. Let the oil heat up for at least another minute. It should look slicker when it's hot enough. Add in your trout fillets skin side down, one at a time, gently pressing the skin into the pan with tongs so that it makes full contact.
  4. Cook on the first side 3-4 minutes, until it looks about 2/3 of the way cooked through. During this time, add the first 2 tablespoons of butter to the pan. When it melts, tilt the pan and use a spoon to baste the butter over the skin. Sprinkle the top with some more kosher salt, then flip with a fish spatula. Cook 1-3 more minutes, or until the second side is golden brown.
  5. Set the cooked trout aside on a clean plate. Give the pan a rinse and a clean before starting on the sauce.
  6. Add the second 2 tablespoons of butter to the man over medium heat. When it's melted, add the almonds and let them cook 2-3 minutes or until they start to get golden brown. Add the thinly sliced lemon quarters and capers and the last bit of butter. Cook until the almonds are deeply golden brown, then cut the heat, add half of the parsley directly to the pan, along with the juice of 1/2 lemon.
  7. Give the pan a nice mix, then pour the almond mixture over the trout. Sprinkle the last bit of parsley over the top, and serve immediately with more lemon slices.
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